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Practising yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move. It improves respiration, energy and vitality.
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It also helps in increasing flexibility, muscle strength and body tone. It brings together physical and mental disciplines to achieve a peaceful body and mind it helps and anxiety and keeps you relaxing. The art of practising yoga helps in controlling an individual’s mind, body and soul. Importance of Yogaĭoing yoga brings many benefits. Several temples were built in Indore, Trimbakeshwar in Nashik, Akola, Nagpur, Wardha, Hinganghat, Dhaar, Shiraale, Naandgaon, Kashi and other places which helped people attain the spiritual path. With the help of Lakhsmibai halwai Shri Madhavnath Maharaj built the famous Dgadusheth Halwai Datta Mandir in Budhwaar Peth, Pune. Shreenath temple was then built at Thorgavhaan in Jalgaon. He blessed his followers to build the Lakshmi-Venkatesh temple at Rangaari, Devgaon in Aurangabad district. As a result, a vast shishya parampara was established which continues to grow to this day. Shri Madhavnath Maharaj then went to Kashi, Amarkantak, Indore, Ujjain, Gwalior, Khandwa, Chaalisgaon, Saptashrungi, and many other places where he blessed people and helped them lead a spiritual life.
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He followed a solitary strict penance for another six years in the Himalayas and attained yoga siddhi. After that, Shri Madhavnath Maharaj when thirteen years old went on a journey which would take him to Badri-Kedar, Rameshwaram, the twelve jyotirlingas and the samadhi sthaan of the Nava Natha’s (nine masters). Shri Madhavnath Maharaj attained spiritual enlightenment in the Balaji temple which contains the Samadhi of Shri. Shri Madhavnath Maharaj spread the importance of Yoga and Naamasmaran throughout India. Shri Madhavnath Mahara was a Hindu Saint, born in the year 1857 of Karvi Chitrakoot, Madhya Pradesh. The Nath Temple in Indore was constructed under direct supervision and guidance of Shri Madhavnath Maharaj, before taking Samaadhi. One gets a chance to look within himself and an opportunity to clean his mind and fill it up with positive, pure, noble thoughts. The temple Vastu itself has its divine and pure atmosphere. Shri Nath Mandir is a very sacred place where one gets real peace of mind. Shrinath Dutta Mandir at Akola in Maharashtra, and Shri Madhavnath Mandir at Itwari, Khatiwada in Nagpur also in Maharashtra are also some of the active centres of Nath Karya. The Nath Temple in Indore is one of the most important sources of spiritual awakening for Nath devotees. Nath Mandir spread the importance of Yoga and Naamasmaran throughout India. Today it is also an important source of activities of the Nath sect. This holy place was constructed by the “Shri Madhavnath Maharaj”. This temple also spreading the importance of Yoga and Naamasmaran. The Nath Mandir was dedicated to the Nath Devotees. The Nath Mandir is one of the famous temples of Indore. Indore is famous for many reasons one of them is for temples.